Physician Albina Strelchenko made recommendations to meteodependent people.

  • RIA Novosti

“Because of changes in conditions, the pressure can rise as well as fall. Even those people who had not suffered from these issues. Therefore, the pressure control mandatory,” she said in an interview with site “Moscow 24”.

According to her, it is also necessary to sleep well and get enough rest.

In addition, the expert advises to drink more water to improve blood circulation.

“The seat for many hours at a computer is not conducive to the improvement of health, so the need for physical activity, exposure to fresh air and ventilation,” said she.

As said Strelchenko, to facilitate headaches can products such as chocolate and coffee, so it is possible from them should be abandoned.

Earlier URA.RU reported that forecasters warned the bad weather in the Chelyabinsk region in the coming days.